Tuesday, December 29, 2009

the Perfect Breakfast

warm, comforting and yummy. that's what i want for a good breakfast. sometimes complimented by either coffee or hot chocolate, it's best to wake up with a healthy and heavy breakfast to start the day. for today, i had this on my plate:

fried rice, smoked fish and salted egg with tomato

rich in carbohydrates, proteins, vit E for better skin and energy for the day. what's on your plate?


  1. Wow. That is one filling breakfast. I usually just have coffee and biscuit. Although because of our cheese overload last Christmas, it is now cheese sandwich and coffee instead.

    Happy New Year Omar!

  2. @Janette Toral: cheese is definitely included in the menu :) i wrapped them up to have cheese sticks instead. hehe


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